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Friday, February 22, 2013

Meat Loaf stuffed with Spinach, Mushroom and Cheese

This is a "less-meat" meat loaf. Most meat loaf recipes that I read have no filling and are too meaty for me. So I had mine stuffed with vegetables and cheese, to reduce the amount of meat. We enjoyed this very much.

8 oz Pork, grounded
7 oz Beef, grounded
3 pieces Garlic, finely chopped
1 medium Onion, chopped
1 tsp Poultry Spice
1 tbsp Paprika
1 Egg, beaten
2 tsp Salt and pepper (do not add too much salt, as the cheese is salty)

1/4 cup Bread crumbs
3 tbsp Milk
 
1 cup Cheese, shredded (any cheese you like. I used Colby Jack)
1 cup fresh Spinach, chopped
1/2 cup fresh Parsley, coarsely chopped
1 can Mushroom, sliced 

I medium Cauliflower, cut into chunks
1 cup Baby carrots

Plastic food wrap

9" x 13" Baking pan 



In a small bowl mix together milk and bread crumbs and set aside. 

In a big bowl add the first group of the ingredients: pork, beef, garlic, onion, poultry spice, paprika, beaten egg and add the bread crumbs. Mix until just combined. Over mixing will make the meat hard.



Wet the counter top with a damp cloth, and place the plastic food wrap on it.This is to prevent the plastic from moving around. Spread the meat mixture into a rectangular shape.


Arrange the filling (please chop the spinach smaller, I made a mistake by not chopping smaller, it was difficult to cut when it is cooked). There are no rules on which ingredient comes first.
Once all the fillings are in, carefully use some of the plastic wrap to fold half of the meat over the other half, carefully seal all the filling inside the meat. Then pull the other side of the plastic up and wrap up the whole meat. See picture on the left.

Refrigerate for an hour or more to firm up and maintain the shape of the meat.



 
Preheat Oven to 350°F and bake for an hour or  until the kitchen meat thermometer reaches 170°F. It does not require more time to bake as fillings are vegetables and the meat is not thick. 1/2 hour before it is done add baby carrots and cauliflower.



Let cool for 5 minutes, cut and serve.

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